Ross Valley CrossFit
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Week of Nov 3, 2024
Sun 11/3
All Calendars
All Calendars
Intros
CrossFit Adults
CrossFit Kids - 8-14yrs
Foundations 2
Foundations 3
IGNITE! Training Program
BarBell Club
Masters Fitness
Functional Strength
FREE Classes
DROP-IN
Events
(All Staff)
(All Staff)
Ben Elias
Ian Fadden
Jack Russek
Javier Rodriguez
Matthew Wechsler
Nicolas Pommier
Oleg Chen
Stephanie Sharp
Tony Sangimino
(All Locations)
(All Locations)
Virtual
RVC - Back Studio
The Box
List
Week
Month
Sun
11/3/24
Mon
11/4/24
Tue
11/5/24
Wed
11/6/24
Thu
11/7/24
Fri
11/8/24
Sat
11/9/24
CrossFit WOD (26/20)
CrossFit WOD (8/20)
CrossFit WOD (8/20)
CrossFit WOD (13/20)
CrossFit KIDS (2/100)
CrossFit WOD (9/20)
CrossFit WOD (14/20)
CrossFit WOD (11/20)
CrossFit WOD (10/20)
CrossFit WOD (9/100)
CrossFit WOD (9/20)
CrossFit WOD (2/100)
Yoga (0/20)
CrossFit WOD (15/20)
CrossFit WOD (7/20)
CrossFit WOD (9/20)
CrossFit WOD (11/20)
CrossFit KIDS (1/100)
CrossFit WOD (2/20)
CrossFit WOD (6/20)
CrossFit WOD (1/20)
CrossFit WOD (0/20)
CrossFit WOD (0/100)
CrossFit WOD (0/20)
CrossFit WOD (1/100)
CrossFit WOD (4/20)
CrossFit WOD (1/20)
CrossFit WOD (0/20)
CrossFit WOD (1/20)
CrossFit KIDS (0/100)
CrossFit WOD (6/20)
CrossFit WOD (0/20)